Peach & Toasted Coconut Smoothie

If you’ve recently found yourself going a bit overboard at the farmers market and ended up with a bounty of ripe peaches, you’re in for a treat. This peach and toasted coconut smoothie is the perfect way to enjoy the this seasons favorite child – peaches. Not only is it refreshing and delicious, but it also highlights the tropical flavors of coconut in three ways: yogurt, cream, and toasted flakes. This smoothie makes for a nutritious breakfast or a satisfying snack, packed with high protein to keep you energized throughout the day.

Why You’ll Love This Smoothie

1. Seasonal and Fresh: This recipe makes the most of in-season peaches, capturing their natural sweetness and juiciness.
2. Triple Coconut Delight: With coconut yogurt, cream, and toasted flakes, each sip offers a rich, tropical flavor that’s both creamy and refreshing.
3. High Protein: Thanks to the coconut yogurt and collagen powder, this smoothie packs a protein punch, making it a perfect post-workout snack or a filling breakfast option.
4. Customizable: Feel free to adjust the sweetness, add your favorite protein powder, or substitute coconut yogurt with any other yogurt you prefer.

Nutritional Benefits

• Peaches: Rich in vitamins A and C, fiber, and antioxidants, peaches support skin health, digestion, and immune function.
• Coconut Yogurt and Cream: These provide healthy fats and probiotics, promoting gut health and keeping you satiated.
• Collagen Powder: Extra boost of satisfying protein, also good for skin, hair, and joint health.

Enjoy this peach and toasted coconut smoothie as a delicious way to celebrate of the farmers market or an excuse to go overboard and buy every peach you see this season. Cheers to refreshing, healthy, and tasty treats!

Print Recipe

Peach & Toasted Coconut Smoothie

The combo of ripe peaches and toasty coconut makes a refreshing and tropical drink perfect for a sunny day

Cook Time5 minutes mins

Total Time5 minutes mins

Course: Breakfast, Drinks, Snack

Cuisine: AIP, Paleo, Vegan

Keyword: AIP breakfast, on the go breakfast, peaches, quick, summer

Servings: 2 people

Ingredients

• 2 cup frozen peaches
• 1 medium frozen banana
• 1 scoop collagen powder optional
• 1/2 cup coconut yogurt I like the cocoyo brand
• 1/4 cup coconut cream
• 1/2 cup coconut milk

Toppings

• 1/4 cup coconut flakes unsweetened

Instructions

• 1. Spread coconut flakes on a parchment lined baking sheet

  2. Toast in the oven with the broiler, turning every 1-2 minutes until toasted and fragrent. Do NOT walk away. Your coconut flakes will quickly go from perfectly golden to charred flakes, trust me.

  3. While coconut flakes are cooling, blend smoothing ingredients together – frozen peaches, banana, coconut yogurt, coconut cream, collagen powder. Slowly add coconut milk to reach desired consistency.

  4. Separate smoothie into two glasses and top with toasted coconut flakes and peach slices. Enjoy!

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